Living in Rhythm Class Series
Four soulful classes
seasonal…One Per seasonal shift
There is an intelligence in the natural world that mirrors something deep within you — the same force that moves a tree from bare winter stillness into the full, dancing aliveness of spring lives inside you too.
Living in Rhythm is an ongoing collection of seasonal teachings designed to help you live in harmony with the natural rhythms of life. One class per season, this journey is designed to explore the energetic themes, emotional patterns, and intuitive wisdom that emerge as the seasons shift. Each class is a guided journey into the divine intelligence and natural wisdom of its corresponding season, revealing how the cycles of nature mirror your own inner rhythms, cycles, and shifts.
Spring Class:
Essence
Meet your sweetest essence when you own
all the beauty that is you
When you welcome home the old, cold, shamed, forgotten, hidden, resisted, pushed down pieces - you move deeper into alignment of the Whole YOU.
There is hidden Essence in all of us. Period. Owning the WHOLENESS of you-every little thread - is your sacred accountability... but let's be honest - that's lifelong work. The growth comes in when we pay intention and account for the shunned pieces.
This Class covers the how’s and why’s of rejected or hidden essence.
Part 1: Accounting for your OWN truth- How to fully account for your standards, honor boundaries and shape integrity.
Part 2: Allowance- Looking deeper into what is allowed and NOT to affect standards
Part 3: Owning the glory AND the discomfort of feeling your fullest Essence
Let’s explore together.
